Inviting pro-manchester Members to Rest, Reset, and Rise: NOIRE EDITION

Indulge in an afternoon of Wellness Transformation & celebration !

Join us for an exclusive wellness event designed to rejuvenate your mind, body, and spirit. Experience a afternoon of ultimate relaxation and self-care as we guide you through, intentional experiences to stand in power and purpose.

Immersive yourself in a relaxation experience, transporting you to a state of tranquillity and peace. Be taken on a journey to rise in power and purpose through power pilates , Mindful moments, Afrocentric selfcare routines and Power and Purpose Poetry.

Don’t miss this opportunity to unwind, reset and rise to your fullest potential.

Invest in yourself and prioritize your well-being as you embark on a journey of rest, renewal, and empowerment.

Expert Speakers/Facilitators:

Martina Witter – Award winning Martina Witter BABCP Accredited CBT Therapist , AOC Coach , Health and Wellbeing Consultant and Speaker.

• Join Martina as she guides you to reset and rise through the power of mindfulness, Goal setting for success masterclass , transformative coaching conversations, visualisation and dynamic, high-energy facilitation.
• Martina’s motivational and empowering approach will inspire you to break through barriers, cultivate inner strength, and achieve your fullest potential. Whether you’re looking to recharge your mindset or elevate your performance, Martina’s sessions are designed to ignite lasting positive change.

PIlates Instructor – Power pilates- Facilitator TBC

Feeling stressed, tense, or overwhelmed? It’s time to hit the reset button! Pilates is designed to strengthen your body, improve flexibility, and calm your mind.Boost your mood, enhance your posture, and relieve stress—while sculpting lean, toned muscles!

Get Ready to feel refreshed and rejuvenated with our Pilates session.

Bonuses:

• Rest, Rest and Rise selfcare goody bag (includes Elemis products) reaffirming your value!
• Discounts from Spa treatments at The Lowry Hotel and Spa!