Why talking about mental health at work matters
Friday, 6th February 2026Ed Watling, Head of Health and Wellbeing, Mattioli Woods Across the UK, employers are recognising that mental health is just […]
Read MoreGM LGBTQIA+ Community Newsletter – Please share with your networks 09/01/2026
Friday, 9th January 2026Here’s Your first GM LGBTQIA+ Community Newsletter for 2026, I have included some of the updates and newsletters from charity […]
Read MoreWhere’s all your time really going? (And what’s it costing you?)
Tuesday, 9th December 2025Written by Annette Steele – Consultant | Co-Creation Group Time is the one thing we can never get back, yet […]
Read MoreTrans Day of Remembrance Vigil 2025
Friday, 21st November 2025Manchester – Trans Day of Remembrance Vigil 2025 The Manchester Transgender Day of Remembrance (TDOR) Vigil will take place on […]
Read MoreThe power of positive self-talk… and why we forget to use it when we need it most
Monday, 17th November 2025By Stephen Eccles – Sport and Exercise Psychologist (In Training) | Inner Launch We all talk to ourselves and thankfully, […]
Read MoreFrom Fear To Focus: Building Change Resilience at Work
Tuesday, 4th November 2025by Rebecca Stevens |Co-Creation Group Opening Reflection: Change as a Constant As a person who has experienced a lot of change […]
Read MoreYour workplace, your wellbeing
Friday, 17th October 2025In today’s fast-paced corporate world, burnout isn’t just a buzzword – it’s a real, measurable threat to productivity, culture, and […]
Read MoreFood, nutrition & energy at work
Wednesday, 15th October 2025In a world of high-performing teams and fast-moving deadlines, what often gets overlooked is the most basic fuel: food. Yet […]
Read MoreMovement & mindfulness in the workplace
Wednesday, 1st October 2025At Feast & Flow, we help modern teams reclaim energy, focus, and flow by integrating movement and mindfulness into the […]
Read MoreWhat is mental wellbeing fatigue and how can we address this in the workplace?
Wednesday, 24th September 2025Author: Gursharn Benning, – Employee Benefits Consultant | Mattioli Woods World Mental Health Day 2025 falls on 10 October and will […]
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