Stress Hacks for Leaders: Release your zen in minutes

2nd April 2024, 4:05 pm

Date and time

Thursday, April 4 · 12am – 1pm GMT+1


3 Hardman St

3 Hardman Street Manchester M3 3HF

About this event

  • 13 hours

Leaders, are you ready to conquer stress and reclaim your inner peace?

Join us for an immersive workshop where we’ll unveil the ultimate stress hacks tailored specifically for you based upon our Signature Programme – Stress Busters for Success.

In just minutes, discover the transformative power of releasing your zen and embracing tranquility amidst chaos.

🚀 Get ready to elevate your leadership game as we guide you through a journey of self-discovery and empowerment. Say goodbye to burnout and hello to balance as we unveil practical strategies to navigate stress with grace and resilience.

From mindful breathing exercises to quick relaxation techniques, we’ll equip you with a toolkit of stress-busting hacks designed to fit seamlessly into your busy schedule.

Say goodbye to overwhelm and hello to clarity as you learn to harness the power of mindfulness in every moment.

💼 Whether you’re leading a team or steering a company, mastering stress management is essential for success. Let us show you how to tap into your inner calm and lead with clarity, confidence, and compassion.

Don’t miss this opportunity to prioritize your well-being and unlock the secrets to sustained leadership excellence.

Release your zen, reclaim your power, and lead with purpose.

See you there !

What others say!

“Hearing Martina speak to us about stress management was an absolute pleasure. Her presentation was insightful, knowledgeable and extremely useful. Despite only having a limited amount of time to present it was pack full of great information! The audience of the presentation was graduates and apprentices and she ensured to mention exam related stress which was really helpful and relevant. Participants were able to ask questions throughout which made the whole experience engaging. There were also interactive activities which further added to the presentation. Overall, I highly recommend Martina!” – Leanne, Operational Policy Officer, Transport for London

“Thank you for hosting a great stress buster for success breakout session at the annual symposium.” – Lawyer, Gunnercooke LLP

“Highly relevant and thought provoking training on resilience. I’ve learned the importance of observing , being present and mindful.” – Manager, JD Group PLC


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