Work vs Life- Finding the perfect balance
Striking that perfect balance between career and family has always been a challenge. Our schedules are getting busier than ever before, which often causes our work or our personal lives to suffer. Work-life balance involves juggling workplace stress with the daily pressures of family, friends, and self.
During this session we shall explore the concept of work/life balance and how traditional thinking is leading to more stress and lack of concentration. We will also share and explore practical tools and techniques that will help you navigate and create a balance that works for you.
About the Speakers:
Brigit has pioneered work with global leadership and management teams in public, private and not-for-profit sector environments for over twenty years. An experienced speaker, facilitator and coach, she is also a Main Board Director for Oakridge and leads both the strategic growth of the organisation and the customer service aspects of our work.
Brigit has been responsible for the delivery of leadership, change management and people development services to leading companies and organisations, both in the UK and globally. Brigit draws on her training and experience as Master Practioner in NLP as well as her high level corporate experience and leadership and coaching work with thousands of professionals, to provide effective programmes that help clients achieve desired growth and change.
In 2016 Brigit won the Forward Ladies Inspiring Leader Award and in 2015 was in the final short list for the same category. She was also listed as a Women of influence in Business Insider. 2001 listed as Insider’s Top 100 Women in Yorkshire. 2000 Winner of the National Network Women of Achievement Award.