Working In Instead Of Working Out
So many believe the only way to get started in exercise is to go for a ‘work out’ when in fact the body is often too stressed, too inflamed and nutritionally deficient to be thrown in to an aggressive training programme.
Working In is a way of building health and restores that will help to improve mental and physical performance, fix sleep issues and leave the individual feeling more of an appetite to look after themselves and their body.
Join Andy McGlynn, CEO of GSquared Health Club, for this insightful and informative webinar.
About the Speakers:
Andy McGlynn was instrumental in introducing a successful PT culture across the UK and specifically to Manchester in the early 00’s. Now, one of the most diversely qualified PT’s in the world, Andy has been involved in some incredible transitions, which has given him an understanding and a level of experience that is second to none; backed up with an impressive CV of nutritional, sports and PT qualifications.
It’s CEO’s Andy McGlynn’s first-hand experience within the industry that has led him on his mission for change within the health of the nation.
Qualifications: MBA, BSc Sport & Exercise Science and Coaching, CHEK Exercise Coach, Holistic Lifestyle Coach 2, Poliquin Bio-Signature Modulation, Poliquin Instant Muscle Activation Techniques, NASM Performance Enhancement Specialist, NSCA Certified Strength Conditioning Specialist, Grey Cook 7 Point Functional Movement Screen, Poliquin Institute Optimal gut health for metabolic performance, Poliquin Institute Effects of stress on sleep
Interested In The Event?
If you’re interested in attending, you can book online here.